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The Dangers of High Blood Pressure
The Dangers of High Blood Pressure http://www.ichange.com/user/LiveWellness You don’t have to be of advanced age to suffer from conditions usually seen in that age group. One such condition is high...
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Tips to Lower Blood Pressure Naturally
Tips to Lower Blood Pressure Naturally High blood pressure is a problem for many people. It can lead to a variety of other dangerous health concerns like stroke and heart disease. To keep yourself on...
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7 Diet Secrets of the Stars
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than...
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Cooking with Less Salt
How to Cook with Less Salt In earlier times, salt was used as a way of preserving food and preventing it from spoiling. It has also been used as a flavoring for many food dishes. But, salt can be...
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Herbalife Weight Loss Products: How to Weigh in With Lower Fat
Herbalife Weight Loss Products: How to Weigh in With Lower Fat Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes...
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Cinnamon and Honey
Cinnamon and Honey Drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the...
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A Guide to the B Complex Vitamins
There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated...
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Cranky Old Man
When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing left of any value. Later, when the nurses were going through his meager...
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Staying Motivated to Exercise
Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. It is important to have those motivating factors so that a person who is into exercise in order to lose...
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Eating for Energy
Struggle to get out of bed in the morning, can't function without your morning coffee fix, mid afternoon slump sees you reaching for sugary snacks and drinks to get you through the day... sound...
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Bedtime Relaxation Tips for Busy Moms
Who is busier than moms? With careers, children and homes to care for, it’s no wonder most of us are tired all the time. But you can still relax and get the sleep you need with these helpful tips. A...
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7 ways to stay motivated to exercise
You've been told the benefits of exercise a thousand times and you know what you should be doing, but it can be so easy to find excuses. 'I'm comfortable on the sofa.' 'My favorite TV program is on.'...
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Fruit, vegetables and easy ways to get 5-7 servings a day
Do you eat 5-7 servings of fruit and vegetables every single day? It's hard enough to get one or two servings each day, let alone seven! So what are some ways to do it? And importantly, why do we need...
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Treatments for High Blood Pressure
There are many things that you can do to naturally lower your blood pressure, and there are also many medications that you can take to make sure that your blood pressure stays as low as possible for...
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Overnight Weight Loss
Overnight Weight Loss The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food...
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